Mission of FITT Tennis School
For nearly two decades, FITT Tennis School at Park Terrace has been a cornerstone in the Sacramento community, dedicated to cultivating young tennis talents. Our proven 19-year legacy is marked by transforming enthusiastic learners into high school tennis stars, widely recognized throughout the Sacramento school district. At FITT, we don't just teach tennis; we nurture future champions. With a blend of expert coaching, personalized attention, and a supportive environment, we empower each child to reach their full potential both on and off the court. Enroll your child in our program and watch them grow as athletes and as confident, disciplined, and well-rounded individuals. Join us and be part of a tradition that shapes the future stars of tennis.
The mission of the FITT Tennis School at Park Terrace Swimming and Tennis Club is to teach tennis players -
“ Teaching everyone tennis as they develop and learn how to have a growth mindset!"
Tennis players will be taught fundamentals and tactics based on level and age. Starting from red ball court to full court using, red, orange, green, yellow and X Balls based on their abilities, age and what we are trying to teach. Players improve rapidly with FUN -DA - MENTALS using the FITT progression tennis system and The SPACE formula.
Spacing - receiving and tracking skills.
Path - understanding the 3 swing lines and the 2-racket extensions.
Angle - angle of the racket face at contact for direction.
Speed/Spin - 3 speeds of the racket & 3 spins on the ball.
Energy - understanding how to sequence the proper kinetic change for power (legs, torso followed by arm).
The mission of the FITT Tennis School at Park Terrace Swimming and Tennis Club is to teach tennis players -
- Mental skills and life lessons through tennis on and off the court.
- Create a fun, positive and safe environment for everyone to achieve their goals.
- Teach them the correct fundamentals in a fun game-based approach.
“ Teaching everyone tennis as they develop and learn how to have a growth mindset!"
Tennis players will be taught fundamentals and tactics based on level and age. Starting from red ball court to full court using, red, orange, green, yellow and X Balls based on their abilities, age and what we are trying to teach. Players improve rapidly with FUN -DA - MENTALS using the FITT progression tennis system and The SPACE formula.
Spacing - receiving and tracking skills.
Path - understanding the 3 swing lines and the 2-racket extensions.
Angle - angle of the racket face at contact for direction.
Speed/Spin - 3 speeds of the racket & 3 spins on the ball.
Energy - understanding how to sequence the proper kinetic change for power (legs, torso followed by arm).
I am LOVING tennis at PT!" - Heather F